Gain a greater understanding of children and young people’s anxiety and the effects anxiety has on their everyday life, along with techniques that support self-regulation and emotional resilience.

This is a FREE workshop delivered by Jennie Cruise – Life Coach and Mentor.

To secure your place please Text or Whatsapp:

  • HSCL Coordinator-  Susan McNamara-  086 785 3216
  • Jennie Cruise – 086 190 9896
Email sent to BoyneCS from Ms.Cruise
Thank you for creating the opportunity to support the parents last week.
As promised, I have attached a copy of the resources for you to make available to the attendees:

EFTTappingHandout

BreatheHandout

ToolsForEmotionalRegulation