TY Class Aontacht have begun an empowering self-defense course designed to teach essential safety skills. The course, led by Mr. McDonnell, focuses on practical self-defense techniques such as boxing, blocking and defending . Students will also learn how to stay alert and make quick decisions.
Beyond the physical moves, the program emphasises building confidence, awareness, and mental resilience. Class Aontacht students have embraced the opportunity to gain these valuable life skills.
